The Best Breastfeeding Positions
Changing positions aids breast drainage
Changing positions during the day will help drain all the quadrants of your breasts and prevent plugging or poor drainage. The portion of your chest that your baby's chin is pointing to receives the strongest pull and waste during the feeding. Spinning your baby into a different position at each food is suggested, particularly for the 1st week or two, and your darling to breastfeed and you have structured up confidence in your technique.
Whatever position you decide on for the feeding, your baby must always be facing your body-baby's knees, tummy, and chest should meet your body. . , and back. , be guaranteed to keep a large container of fresh water within reach.
Here are some recommended positions to do. , learn the cross-cradle, cradle, and football positions; these positions give you the most control of your breast and the baby's head-the secret to correct positioning.
The football hold
- Sit up supported by pillows and footstool if required.
- Babe sits on a pillow at your side.
- Baby's body towards you, knees, tummy, and chest face your body.
- Baby's arms are spread wide around your breast.
- When nursing the right breast, you may hold your chest with your left hand in a "C" hold, shaping your nipple and areola into a sandwich for the baby to know.
- Your right hand is around your baby's neck, supporting the, and your arm is back, keeping your body close to you.
- Reverse your hands to the left breast.
- The modified football holds it supported by pillows and a footstool if needed.
- Baby lies on a pillow at your aspect.
- Baby's body is turned towards you and wrapped around your body.
- Baby's knees, tummy, and chest face your body.
- Baby's arms are spread wide around your breast.
The cross-cradle holding his position is advantageous within the early days of breastfeeding, and the baby's head and, are well supported.
It's also successful for preterm babies who want further support and head control.
- Sit up supported by cushions and footstool, if desired.
- Babe lies across the supporting pillows.
- Baby's knees, tummy, and chest are facing your body.
- Baby's arms are spread wide around your breast.
- Baby's eyes are looking up towards your face (and shoulder).
- When nursing the right breast, you can hold the breast in your right hand in a "U" hold, shaping your breast and areola into a sandwich for the baby to grasp.
- Your left hand will be about the baby's neck, supporting the base of the head and your arm back, keeping the baby's body close to you.